This mini pumpkin pudding using ”Amazaka” that is fermented rice taste sweets. You can make your own Amazake from rice and "Koji"(rice...

Do you miss PV and India? Me too... So have a chai and just relax... Monu had prepared best chai in PV always. This recipe is my vegan...

recipe 250g avocado (without seeds &skin) 250g coconut milk 100ml raw honey 15ml lemon juice 5g fresh mint leaf pinch of salt Mix all...

This bread made from buckwheat sprout !It's gluten free and yeast free. Buckwheat is a highly nutritious that many people consider to be...

Colinky is a salad pumpkin that you can eat in raw. Colinky has high β-Carotene (pro-vitamin A) same as pumpkin that enhance your skin...

In Purple valley I make tea with tulsi or hibiscus from the garden for Kombucha. There are huge kombucha jar in the kitchen.This scabby...

This is one of variation of chia pudding. recipe(2 portion) 100ml coconut milk 100ml almond milk 10g chia seeds 4tsp raw honey (or...

In Purple valley we serve coconut water kefir or kombucha as a cooler for lunch buffet. Sometimes I make a healthy sangria or mojito or...

Now is the season to prepare this special scallion pickle for whole year. This traditional Japanese scallion pickle attract as a healthy...

Charcoal Aloe vera Basil seed Kombucha Detox juice recipe 2 TBSP basil seed(or chia seed) +1/2 cup water 3 cup water 3/4 cup kombucha 1/4...

Kitchari is the Indian porridge that traditional cleansing food of Ayurveda. It is a combination beans and rice with plenty of spices....

This is popular choice from Purple valley buffet. It’s very tasty, nutritious and easy to make 😋 🥗 Amaranth is Super food! Amaranth is...

"Amazake" is living food Amazake is a fermented food that is made with rice and starter called koji. it transforms cooked rice into...

What is Ashwagandha? Ashwagandha is one of the most important herbs in Ayurveda. It's valued thyroid modulating, neuroprotective, anti...

Recipe Kombucha sourdough starter 1 cup gluten free flour 300ml water 2TBSP kombucha (1)Mix all ingredients and keep it in the glass jar...

Originally tempeh is made from soy beans but you can use any kind of beans instead of soy beans.black beans ,mung beans...etc.Peanuts is...

"Natto" is the one of traditional Japanese fermented SUPER FOOD! "Natto" is incredibly nutritious and linked to various health benefits....