Souper food

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2020年10月14日

Sprouted Buckwheat sourdough bread

This bread made from buckwheat sprout !It's gluten free and yeast free. Buckwheat is a highly nutritious that many people consider to be...

2020年7月29日

Chia kheer pudding/チアキールプディング

This is one of variation of chia pudding. recipe(2 portion) 100ml coconut milk 100ml almond milk 10g chia seeds 4tsp raw honey (or...

2020年6月15日

Activated charcoal detox juice

Charcoal Aloe vera Basil seed Kombucha Detox juice recipe 2 TBSP basil seed(or chia seed) +1/2 cup water 3 cup water 3/4 cup kombucha 1/4...

2020年6月8日

Amaranth Carrot dip sauce

This is popular choice from Purple valley buffet. It’s very tasty, nutritious and easy to make 😋 🥗 Amaranth is Super food! Amaranth is...

2020年6月1日

"Amazake"emzyme dressing

"Amazake" is living food Amazake is a fermented food that is made with rice and starter called koji. it transforms cooked rice into...

2020年6月1日

Raw Ashwaganda Dark Chocolate

What is Ashwagandha? Ashwagandha is one of the most important herbs in Ayurveda. It's valued thyroid modulating, neuroprotective, anti...

2020年5月17日

How to make ”Natto”

"Natto" is the one of traditional Japanese fermented SUPER FOOD! "Natto" is incredibly nutritious and linked to various health benefits....

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