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Vegan Pumpkin Pudding
This mini pumpkin pudding using ”Amazaka” that is fermented rice taste sweets. You can make your own Amazake from rice and "Koji"(rice...
Mamiko Eda
2021年8月4日
Vegan Masala chai
Do you miss PV and India? Me too... So have a chai and just relax... Monu had prepared best chai in PV always. This recipe is my vegan...
Mamiko Eda
2021年7月25日
Easy simple Avocado mint ice-cream
recipe 250g avocado (without seeds &skin) 250g coconut milk 100ml raw honey 15ml lemon juice 5g fresh mint leaf pinch of salt Mix all...
Mamiko Eda
2021年7月25日
Sprouted Buckwheat sourdough bread
This bread made from buckwheat sprout !It's gluten free and yeast free. Buckwheat is a highly nutritious that many people consider to be...
Mamiko Eda
2020年10月14日
Raw Colinky squash tart/ローコリンキータルト）
Colinky is a salad pumpkin that you can eat in raw. Colinky has high β-Carotene (pro-vitamin A) same as pumpkin that enhance your skin...
Mamiko Eda
2020年8月7日
How to make Kombucha/コンブチャの作り方
In Purple valley I make tea with tulsi or hibiscus from the garden for Kombucha. There are huge kombucha jar in the kitchen.This scabby...
Mamiko Eda
2020年7月30日
Chia kheer pudding/チアキールプディング
This is one of variation of chia pudding. recipe(2 portion) 100ml coconut milk 100ml almond milk 10g chia seeds 4tsp raw honey (or...
Mamiko Eda
2020年7月29日
How to make water Kefir ウォーターケフィアの作り方
In Purple valley we serve coconut water kefir or kombucha as a cooler for lunch buffet. Sometimes I make a healthy sangria or mojito or...
Mamiko Eda
2020年7月23日
"Rakkyo" (Japanese scallion) Pickle
Now is the season to prepare this special scallion pickle for whole year. This traditional Japanese scallion pickle attract as a healthy...
Mamiko Eda
2020年6月20日
Activated charcoal detox juice
Charcoal Aloe vera Basil seed Kombucha Detox juice recipe 2 TBSP basil seed(or chia seed) +1/2 cup water 3 cup water 3/4 cup kombucha 1/4...
Mamiko Eda
2020年6月15日
Kitchari cleanse
Kitchari is the Indian porridge that traditional cleansing food of Ayurveda. It is a combination beans and rice with plenty of spices....
Mamiko Eda
2020年6月13日
Amaranth Carrot dip sauce
This is popular choice from Purple valley buffet. It’s very tasty, nutritious and easy to make 😋 🥗 Amaranth is Super food! Amaranth is...
Mamiko Eda
2020年6月8日
"Amazake"emzyme dressing
"Amazake" is living food Amazake is a fermented food that is made with rice and starter called koji. it transforms cooked rice into...
Mamiko Eda
2020年6月1日
Raw Ashwaganda Dark Chocolate
What is Ashwagandha? Ashwagandha is one of the most important herbs in Ayurveda. It's valued thyroid modulating, neuroprotective, anti...
Mamiko Eda
2020年6月1日
Sourdough Gluten free Pancake
Recipe Kombucha sourdough starter 1 cup gluten free flour 300ml water 2TBSP kombucha (1)Mix all ingredients and keep it in the glass jar...
Mamiko Eda
2020年5月30日
How to make "Tempeh"at home
Originally tempeh is made from soy beans but you can use any kind of beans instead of soy beans.black beans ,mung beans...etc.Peanuts is...
Mamiko Eda
2020年5月29日
How to make ”Natto”
"Natto" is the one of traditional Japanese fermented SUPER FOOD! "Natto" is incredibly nutritious and linked to various health benefits....
Mamiko Eda
2020年5月17日
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